| January 2023 |
| Tue 3: |
1327 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
33.73g |
|
199.91g |
|
1627*
|
 300
|
| November 2022 |
| Tue 15: |
1467 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.06g |
|
73.86g |
|
139.84g |
|
-
|
-
|
| Fri 4: |
1315 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
31.30g |
|
197.83g |
|
-
|
-
|
| Thu 3: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
50.31g |
|
162.97g |
|
-
|
-
|
| October 2022 |
| Sat 22: |
1064 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
34.65g |
|
169.00g |
|
-
|
-
|
| Thu 20: |
1530 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
39.59g |
|
289.18g |
|
-
|
-
|
| August 2022 |
| Fri 12: |
397 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.28g |
|
10.48g |
|
91.57g |
|
1669*
|
1272
|
