| September 2022 |
| Wed 21: |
922 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
27.60g |
|
147.40g |
|
-
|
-
|
| Fri 16: |
611 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
19.51g |
|
16.81g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
745 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
84.02g |
|
72.05g |
|
-
|
-
|
| Wed 24: |
410 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
7.40g |
|
58.40g |
|
-
|
-
|
| Tue 23: |
1430 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
75.45g |
|
98.78g |
|
3245*
|
 1815
|
| Mon 22: |
249 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
2.29g |
|
5.81g |
|
-
|
-
|
| Sun 21: |
1604 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
62.29g |
|
186.47g |
|
3303*
|
1699
|
| Wed 17: |
413 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
33.51g |
|
37.45g |
|
2929*
|
2516
|
| Tue 16: |
433 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
11.21g |
|
91.39g |
|
3303*
|
2870
|
| Sun 14: |
1238 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
67.82g |
|
138.67g |
|
3209*
|
1971
|
| Sat 13: |
1899 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
163.78g |
|
176.96g |
|
2957*
|
1058
|
| Fri 12: |
1415 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
90.74g |
|
175.37g |
|
2451*
|
1036
|
| Thu 11: |
1850 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
147.84g |
|
174.66g |
|
3010*
|
1160
|
| Wed 10: |
1421 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
91.65g |
|
211.09g |
|
3047*
|
1626
|
