| March 2023 |
| Wed 29: |
1130 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
51.01g |
|
177.32g |
|
-
|
-
|
| Tue 28: |
1792 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
103.25g |
|
268.36g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
456 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
24.22g |
|
63.70g |
|
-
|
-
|
| Tue 6: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
89.47g |
|
188.64g |
|
-
|
-
|
| Thu 1: |
730 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
57.22g |
|
155.46g |
|
-
|
-
|
| August 2022 |
| Sat 27: |
559 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
26.09g |
|
101.40g |
|
-
|
-
|
| Thu 25: |
1511 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
95.11g |
|
192.98g |
|
-
|
-
|
| Wed 24: |
1457 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
84.27g |
|
193.30g |
|
-
|
-
|
| Tue 23: |
1640 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
79.17g |
|
219.24g |
|
-
|
-
|
| Mon 22: |
1484 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
120.05g |
|
177.61g |
|
-
|
-
|
| Sat 20: |
1649 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
126.82g |
|
193.52g |
|
-
|
-
|
| Fri 19: |
1205 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
70.64g |
|
172.83g |
|
-
|
-
|
| Thu 18: |
950 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
69.51g |
|
107.18g |
|
-
|
-
|
| Wed 17: |
2066 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
82.85g |
|
70.78g |
|
262.56g |
|
-
|
-
|
| Tue 16: |
1122 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
58.44g |
|
149.43g |
|
-
|
-
|
| Mon 15: |
1414 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
80.47g |
|
153.50g |
|
-
|
-
|
| Sat 13: |
557 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
25.45g |
|
74.22g |
|
-
|
-
|
| Fri 12: |
1676 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
118.92g |
|
188.83g |
|
-
|
-
|
| Thu 11: |
1376 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
68.62g |
|
184.60g |
|
-
|
-
|
| Wed 10: |
1623 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
109.86g |
|
228.19g |
|
-
|
-
|
