| February 2024 |
| Thu 1: |
602 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
15.65g |
|
76.35g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
1227 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
40.60g |
|
163.47g |
|
-
|
-
|
| September 2023 |
| Sat 23: |
541 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
25.35g |
|
69.57g |
|
-
|
-
|
| August 2023 |
| Sun 27: |
1019 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
50.78g |
|
69.69g |
|
-
|
-
|
| Sat 26: |
465 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
14.32g |
|
48.46g |
|
-
|
-
|
| Thu 24: |
944 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
45.71g |
|
84.90g |
|
-
|
-
|
| Sun 20: |
1251 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
41.17g |
|
132.26g |
|
-
|
-
|
| Fri 18: |
858 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
51.04g |
|
57.58g |
|
-
|
-
|
| Thu 17: |
808 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
40.71g |
|
41.73g |
|
-
|
-
|
| Wed 16: |
1108 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
71.55g |
|
38.50g |
|
75.89g |
|
-
|
-
|
| Tue 15: |
430 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
15.00g |
|
38.85g |
|
-
|
-
|
| Sat 12: |
586 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
25.72g |
|
24.48g |
|
-
|
-
|
| Fri 11: |
1131 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
57.52g |
|
72.55g |
|
-
|
-
|
| Wed 9: |
731 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
43.50g |
|
39.66g |
|
-
|
-
|
| Fri 4: |
1268 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
46.21g |
|
133.40g |
|
-
|
-
|
| Tue 1: |
532 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
15.35g |
|
46.95g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1016 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
35.18g |
|
102.26g |
|
-
|
-
|
| Sun 30: |
1297 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
35.04g |
|
156.10g |
|
-
|
-
|
| Sat 29: |
972 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
16.68g |
|
160.49g |
|
-
|
-
|
| Fri 28: |
936 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
29.80g |
|
105.89g |
|
-
|
-
|
