| September 2024 |
| Fri 20: |
2118 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
100.56g |
|
156.17g |
|
92.79g |
|
-
|
-
|
| Thu 19: |
1405 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
130.77g |
|
141.01g |
|
-
|
-
|
| Wed 18: |
1428 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
159.38g |
|
107.77g |
|
-
|
-
|
| Tue 17: |
1414 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
154.78g |
|
136.18g |
|
-
|
-
|
| Mon 16: |
1369 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
150.24g |
|
132.08g |
|
-
|
-
|
| Sun 15: |
1247 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
99.32g |
|
144.90g |
|
-
|
-
|
| Sat 14: |
2858 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
105.53g |
|
120.62g |
|
209.83g |
|
-
|
-
|
| Fri 13: |
1926 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
154.56g |
|
158.46g |
|
-
|
-
|
| Thu 12: |
1355 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
150.67g |
|
100.07g |
|
-
|
-
|
| Wed 11: |
1447 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
158.73g |
|
77.63g |
|
-
|
-
|
| Tue 10: |
1312 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
130.36g |
|
112.42g |
|
-
|
-
|
| Mon 9: |
1290 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
143.57g |
|
111.25g |
|
-
|
-
|
| Sun 8: |
2287 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
80.86g |
|
114.96g |
|
196.96g |
|
-
|
-
|
| Sat 7: |
2830 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
118.04g |
|
97.45g |
|
132.22g |
|
-
|
-
|
| Fri 6: |
2410 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
91.75g |
|
90.52g |
|
167.35g |
|
-
|
-
|
| Thu 5: |
1207 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
144.23g |
|
95.08g |
|
-
|
-
|
| Wed 4: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
111.54g |
|
108.09g |
|
-
|
-
|
| Tue 3: |
1162 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
130.28g |
|
136.02g |
|
-
|
-
|
| Mon 2: |
1239 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
112.32g |
|
110.28g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
783 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
30.93g |
|
100.93g |
|
-
|
-
|
