| January 2024 |
| Tue 30: |
1896 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
138.99g |
|
205.00g |
|
-
|
-
|
| July 2023 |
| Sun 16: |
2203 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
182.97g |
|
19.74g |
|
118.43g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
1048 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
82.13g |
|
120.84g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
1695 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
112.14g |
|
184.96g |
|
-
|
-
|
| April 2023 |
| Wed 12: |
1444 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
96.99g |
|
186.16g |
|
-
|
-
|
| Sat 8: |
677 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
36.56g |
|
75.92g |
|
-
|
-
|
| March 2023 |
| Sun 12: |
48 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.30g |
|
11.50g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
1137 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
77.06g |
|
141.14g |
|
1025*
|
 112
|
| Mon 20: |
494 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
23.05g |
|
74.71g |
|
1828*
|
 1334
|
| Sun 19: |
-
|
-
|
|
2053*
|
-
|
| Sat 18: |
-
|
-
|
|
2053*
|
-
|
| Fri 17: |
-
|
-
|
|
1775*
|
-
|
| Thu 16: |
-
|
-
|
|
2055*
|
-
|
| Wed 15: |
-
|
-
|
|
2059*
|
-
|
| Tue 14: |
-
|
-
|
|
2129*
|
-
|
| Mon 13: |
-
|
-
|
|
1908*
|
-
|
| Sun 12: |
-
|
-
|
|
2121*
|
-
|
| Sat 11: |
-
|
-
|
|
1973*
|
-
|
| Fri 10: |
1642 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
145.01g |
|
200.28g |
|
1874*
|
232
|
| Thu 9: |
2148 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
134.80g |
|
303.17g |
|
1793*
|
355
|
| Wed 8: |
-
|
-
|
|
1910*
|
-
|
| Tue 7: |
-
|
-
|
|
2015*
|
-
|
| Mon 6: |
-
|
-
|
|
2023*
|
-
|
| Sun 5: |
-
|
-
|
|
2078*
|
-
|
| Sat 4: |
-
|
-
|
|
2041*
|
-
|
| Fri 3: |
-
|
-
|
|
2267*
|
-
|
| Thu 2: |
-
|
-
|
|
2064*
|
-
|
