| September 2024 |
| Sat 7: |
982 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
66.28g |
|
108.64g |
|
1358*
|
 376
|
| Fri 6: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
96.40g |
|
127.03g |
|
2510*
|
996
|
| Thu 5: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
90.69g |
|
178.55g |
|
2085*
|
573
|
| Wed 4: |
1208 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
75.18g |
|
166.20g |
|
1916*
|
708
|
| Tue 3: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
82.11g |
|
159.03g |
|
2223*
|
909
|
| Mon 2: |
1454 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.33g |
|
65.82g |
|
111.11g |
|
2125*
|
671
|
| Sun 1: |
2001 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
58.95g |
|
273.60g |
|
2256*
|
255
|
| August 2024 |
| Sat 31: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
61.10g |
|
136.74g |
|
1855*
|
543
|
| Fri 30: |
1557 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
68.22g |
|
185.68g |
|
1325*
|
 232
|
| Thu 29: |
1493 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
63.92g |
|
241.18g |
|
1480*
|
13
|
| Wed 28: |
1476 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
51.59g |
|
264.35g |
|
2088*
|
612
|
| Tue 27: |
1665 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
83.51g |
|
194.89g |
|
2113*
|
448
|
| Mon 26: |
1131 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
38.79g |
|
166.79g |
|
1552*
|
421
|
| Sun 25: |
508 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
22.13g |
|
59.02g |
|
1894*
|
1386
|
| Sat 24: |
1315 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
69.79g |
|
138.50g |
|
1860*
|
545
|
| Fri 23: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
107.35g |
|
147.96g |
|
2439*
|
1066
|
| Thu 22: |
1793 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
98.02g |
|
224.72g |
|
2247*
|
454
|
| Wed 21: |
-
|
-
|
|
20*
|
-
|
| Tue 20: |
-
|
-
|
|
2436*
|
-
|
| Mon 19: |
-
|
-
|
|
1327*
|
-
|
