NataliPolik's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2253 Cals (Fat: 85.24g, Protein: 113.42g, Carbs: 264.37g)
Monthly Total: Exercise: 0 Cals   Food: 38308 Cals (Fat: 1449.00g, Protein: 1928.15g, Carbs: 4494.27g)

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30            

Daily Average Calorie Info

125%
of RDI*
(2253 cal)
125% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (34%)
 
Protein (20%)
*Based on an RDI of 1800 calories (30 Apr 24)
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