| September 2024 |
| Wed 18: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
93.18g |
|
161.97g |
|
-
|
-
|
| July 2024 |
| Fri 12: |
2219 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
114.52g |
|
111.07g |
|
185.50g |
|
-
|
-
|
| Thu 11: |
1255 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
68.39g |
|
137.86g |
|
-
|
-
|
| Wed 10: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
85.16g |
|
179.58g |
|
-
|
-
|
| Fri 5: |
580 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
37.90g |
|
62.13g |
|
-
|
-
|
| Thu 4: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
56.40g |
|
162.78g |
|
-
|
-
|
| Wed 3: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
77.26g |
|
164.93g |
|
2537*
|
 1133
|
| Tue 2: |
1298 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
85.03g |
|
138.72g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
1894 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.19g |
|
105.95g |
|
165.90g |
|
-
|
-
|
| Fri 17: |
1704 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
125.42g |
|
160.19g |
|
-
|
-
|
| Wed 15: |
1889 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.37g |
|
69.55g |
|
217.06g |
|
-
|
-
|
| Fri 10: |
1026 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
70.96g |
|
92.11g |
|
-
|
-
|
| Thu 9: |
1075 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
56.59g |
|
110.54g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
1477 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
110.20g |
|
183.46g |
|
-
|
-
|
| Fri 12: |
1644 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
62.90g |
|
209.87g |
|
-
|
-
|
| Thu 11: |
1206 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
73.51g |
|
110.17g |
|
-
|
-
|
| Wed 10: |
1957 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.99g |
|
119.26g |
|
181.02g |
|
-
|
-
|
| Wed 3: |
1452 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
95.35g |
|
177.57g |
|
-
|
-
|
| Tue 2: |
1638 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
68.08g |
|
251.26g |
|
-
|
-
|
| Mon 1: |
528 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
17.46g |
|
80.46g |
|
-
|
-
|
