| September 2022 |
| Wed 7: |
2404 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
157.03g |
|
101.12g |
|
144.41g |
|
-
|
-
|
| Tue 6: |
2374 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
137.39g |
|
83.12g |
|
206.36g |
|
-
|
-
|
| Mon 5: |
1055 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
68.93g |
|
67.82g |
|
-
|
-
|
| Sun 4: |
1939 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
112.52g |
|
66.37g |
|
161.90g |
|
-
|
-
|
| Sat 3: |
2204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.67g |
|
141.96g |
|
193.46g |
|
-
|
-
|
| Fri 2: |
715 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
25.04g |
|
57.23g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1234 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
47.95g |
|
118.25g |
|
-
|
-
|
| Tue 30: |
2124 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
155.32g |
|
130.90g |
|
54.58g |
|
-
|
-
|
| Mon 29: |
1049 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
51.62g |
|
55.68g |
|
-
|
-
|
| Fri 26: |
614 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
35.64g |
|
13.76g |
|
-
|
-
|
| Thu 25: |
1450 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
116.98g |
|
119.95g |
|
-
|
-
|
| Wed 24: |
2215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
109.26g |
|
69.62g |
|
173.62g |
|
-
|
-
|
| Tue 23: |
1353 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
123.36g |
|
78.49g |
|
-
|
-
|
| Mon 22: |
2161 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
106.46g |
|
108.32g |
|
186.87g |
|
-
|
-
|
| Sun 21: |
1359 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
103.04g |
|
78.11g |
|
-
|
-
|
| Sat 20: |
1291 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
136.24g |
|
29.70g |
|
-
|
-
|
| Fri 19: |
2196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
123.84g |
|
68.40g |
|
208.01g |
|
-
|
-
|
| Thu 18: |
1483 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
79.72g |
|
27.91g |
|
166.59g |
|
-
|
-
|
| Wed 17: |
1298 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
87.63g |
|
41.18g |
|
90.79g |
|
-
|
-
|
| Tue 16: |
3461 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
219.37g |
|
196.55g |
|
169.01g |
|
-
|
-
|
