| August 2024 |
| Thu 15: |
230 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
4.50g |
|
25.00g |
|
-
|
-
|
| Wed 14: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
27.32g |
|
97.87g |
|
-
|
-
|
| Tue 13: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
26.98g |
|
157.55g |
|
-
|
-
|
| Mon 12: |
210 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
4.25g |
|
16.50g |
|
-
|
-
|
| June 2024 |
| Sun 9: |
441 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
5.99g |
|
54.32g |
|
-
|
-
|
| Tue 4: |
72 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
2.24g |
|
0.00g |
|
-
|
-
|
| Mon 3: |
775 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
19.89g |
|
79.23g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
161 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
4.83g |
|
17.86g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
10.20g |
|
35.40g |
|
-
|
-
|
| Sun 28: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
11.04g |
|
50.27g |
|
-
|
-
|
| December 2023 |
| Sun 17: |
332 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
36.85g |
|
30.35g |
|
-
|
-
|
| Sat 16: |
895 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
59.04g |
|
97.02g |
|
-
|
-
|
| Fri 15: |
2302 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
104.68g |
|
90.85g |
|
248.15g |
|
-
|
-
|
| Thu 14: |
1665 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
51.53g |
|
207.71g |
|
-
|
-
|
| Wed 13: |
1752 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
74.97g |
|
251.73g |
|
-
|
-
|
| Tue 12: |
1235 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
69.90g |
|
109.82g |
|
-
|
-
|
| Mon 11: |
1235 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
37.04g |
|
169.06g |
|
-
|
-
|
| Fri 8: |
176 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
6.76g |
|
20.80g |
|
-
|
-
|
| Thu 7: |
803 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
46.85g |
|
130.44g |
|
-
|
-
|
