| September 2024 |
| Tue 10: |
340 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
17.83g |
|
29.27g |
|
-
|
-
|
| August 2024 |
| Mon 5: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
96.88g |
|
139.67g |
|
-
|
-
|
| Fri 2: |
1531 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
83.08g |
|
175.08g |
|
-
|
-
|
| Thu 1: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
81.29g |
|
182.68g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1530 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
82.41g |
|
150.94g |
|
-
|
-
|
| Tue 30: |
1801 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
82.85g |
|
106.17g |
|
164.40g |
|
1618*
|
 183
|
| Mon 29: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
69.88g |
|
128.10g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
616 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
22.20g |
|
59.08g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
560 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
18.98g |
|
62.12g |
|
-
|
-
|
| Wed 21: |
1079 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
59.30g |
|
114.70g |
|
-
|
-
|
| Tue 20: |
1477 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
73.90g |
|
142.43g |
|
-
|
-
|
| Mon 19: |
543 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
17.65g |
|
59.52g |
|
-
|
-
|
| Wed 14: |
911 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
46.19g |
|
100.38g |
|
-
|
-
|
| Tue 13: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
71.11g |
|
140.59g |
|
-
|
-
|
| Fri 9: |
1120 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
75.61g |
|
128.28g |
|
-
|
-
|
| Thu 8: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
88.68g |
|
147.18g |
|
-
|
-
|
| Wed 7: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
89.27g |
|
132.94g |
|
-
|
-
|
| Fri 2: |
1114 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
61.38g |
|
130.76g |
|
-
|
-
|
| Thu 1: |
1464 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
102.56g |
|
161.36g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
91.75g |
|
154.95g |
|
-
|
-
|
