| May 2024 |
| Fri 10: |
601 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
33.02g |
|
60.40g |
|
-
|
-
|
| Wed 8: |
433 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
21.10g |
|
37.38g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
-
|
-
|
|
2555*
|
-
|
| November 2023 |
| Mon 6: |
476 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
27.83g |
|
64.36g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
936 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
77.21g |
|
114.43g |
|
3064*
|
 2128
|
| Mon 16: |
977 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
73.69g |
|
92.33g |
|
-
|
-
|
| Wed 11: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
77.18g |
|
77.86g |
|
-
|
-
|
| Tue 10: |
890 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
63.86g |
|
82.13g |
|
-
|
-
|
| Mon 9: |
1434 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
98.82g |
|
119.94g |
|
-
|
-
|
| Wed 4: |
638 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
53.56g |
|
69.88g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
1323 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
67.18g |
|
175.58g |
|
2310*
|
987
|
| Tue 26: |
1259 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
130.75g |
|
145.30g |
|
2129*
|
870
|
| Mon 25: |
1224 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
134.50g |
|
135.58g |
|
2516*
|
1292
|
| October 2022 |
| Thu 13: |
788 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
36.10g |
|
107.92g |
|
2632*
|
1844
|
| Mon 3: |
533 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
29.20g |
|
77.05g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
821 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
76.58g |
|
78.01g |
|
-
|
-
|
| Mon 19: |
1242 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
120.22g |
|
115.11g |
|
2513*
|
1271
|
| Sat 17: |
1684 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
98.34g |
|
194.45g |
|
2117*
|
433
|
| Fri 16: |
819 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
63.08g |
|
57.38g |
|
2513*
|
1694
|
| Thu 15: |
1381 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
67.54g |
|
159.17g |
|
2929*
|
1548
|
| Wed 14: |
684 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
41.43g |
|
89.55g |
|
-
|
-
|
