| August 2024 |
| Wed 7: |
765 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
22.27g |
|
113.37g |
|
2149*
|
 1384
|
| Tue 6: |
281 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
17.68g |
|
49.16g |
|
-
|
-
|
| Mon 5: |
794 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
44.74g |
|
114.23g |
|
1989*
|
1195
|
| July 2024 |
| Wed 24: |
674 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
57.48g |
|
78.90g |
|
1989*
|
1315
|
| Mon 22: |
876 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
62.60g |
|
113.81g |
|
-
|
-
|
| Sun 21: |
779 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
45.56g |
|
107.91g |
|
2063*
|
1284
|
| Sat 20: |
1366 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
65.56g |
|
214.59g |
|
1989*
|
623
|
| Fri 19: |
748 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
41.33g |
|
103.96g |
|
-
|
-
|
| Thu 18: |
1201 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
56.97g |
|
129.48g |
|
1939*
|
738
|
| Wed 17: |
1232 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
82.36g |
|
100.84g |
|
1915*
|
683
|
| Tue 16: |
1021 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
64.69g |
|
104.18g |
|
1939*
|
918
|
| Mon 15: |
934 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
46.73g |
|
106.93g |
|
2025*
|
1091
|
| Sun 14: |
1474 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
81.58g |
|
165.65g |
|
2013*
|
539
|
| Sat 13: |
915 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
55.65g |
|
110.17g |
|
2328*
|
1413
|
| Fri 12: |
992 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
69.05g |
|
95.66g |
|
-
|
-
|
| Thu 11: |
980 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
27.39g |
|
90.81g |
|
-
|
-
|
| Wed 10: |
831 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
106.41g |
|
49.06g |
|
1865*
|
1034
|
| Tue 9: |
1099 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
45.50g |
|
149.08g |
|
-
|
-
|
| Mon 8: |
982 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
91.49g |
|
61.27g |
|
2242*
|
1260
|
| Sun 7: |
722 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
70.45g |
|
95.94g |
|
2292*
|
1570
|
