| April 2024 |
| Thu 4: |
408 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
8.43g |
|
74.05g |
|
-
|
-
|
| March 2024 |
| Sat 2: |
459 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
44.00g |
|
38.10g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
698 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
15.60g |
|
150.00g |
|
-
|
-
|
| Mon 29: |
360 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
9.66g |
|
57.15g |
|
-
|
-
|
| Wed 24: |
643 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
45.59g |
|
36.30g |
|
-
|
-
|
| Sat 20: |
802 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
40.51g |
|
46.74g |
|
-
|
-
|
| Fri 19: |
1133 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
85.97g |
|
149.66g |
|
-
|
-
|
| Thu 18: |
882 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
41.76g |
|
20.32g |
|
-
|
-
|
| Mon 15: |
1641 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
83.17g |
|
131.50g |
|
93.57g |
|
-
|
-
|
| Thu 11: |
1193 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
92.59g |
|
98.68g |
|
-
|
-
|
| Wed 10: |
1424 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
114.18g |
|
120.29g |
|
-
|
-
|
| Tue 9: |
1404 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
117.00g |
|
122.31g |
|
-
|
-
|
| Mon 8: |
780 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
58.38g |
|
58.38g |
|
-
|
-
|
| Mon 1: |
702 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
46.45g |
|
51.01g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
762 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
49.47g |
|
33.42g |
|
-
|
-
|
| Thu 28: |
1070 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
50.29g |
|
88.56g |
|
-
|
-
|
| Tue 26: |
1058 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
100.48g |
|
213.63g |
|
-
|
-
|
| Mon 25: |
1379 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
71.85g |
|
100.44g |
|
80.23g |
|
-
|
-
|
| Sun 24: |
577 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
45.39g |
|
17.83g |
|
-
|
-
|
| Tue 19: |
1110 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
82.17g |
|
81.41g |
|
-
|
-
|
