| June 2023 |
| Wed 7: |
605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
16.68g |
|
91.83g |
|
-
|
-
|
| Tue 6: |
1739 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
57.89g |
|
256.60g |
|
2702*
|
 963
|
| Mon 5: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
73.12g |
|
161.20g |
|
2390*
|
941
|
| May 2023 |
| Thu 25: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
55.02g |
|
81.13g |
|
2342*
|
1416
|
| Wed 24: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
113.38g |
|
195.33g |
|
2307*
|
870
|
| Tue 23: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
74.29g |
|
189.70g |
|
2579*
|
1102
|
| Mon 22: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
78.30g |
|
208.24g |
|
-
|
-
|
| Wed 3: |
438 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
26.40g |
|
36.15g |
|
-
|
-
|
| April 2023 |
| Tue 4: |
893 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
65.33g |
|
101.88g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
714 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
35.11g |
|
72.25g |
|
2345*
|
1631
|
| Mon 27: |
1150 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
51.50g |
|
175.21g |
|
-
|
-
|
| Tue 21: |
1619 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
91.79g |
|
201.74g |
|
2269*
|
650
|
| Mon 20: |
819 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
54.02g |
|
106.26g |
|
2191*
|
1372
|
| Thu 9: |
1369 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
65.12g |
|
155.77g |
|
2657*
|
1288
|
| Wed 8: |
672 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
6.36g |
|
83.76g |
|
2191*
|
1519
|
| Mon 6: |
1293 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
35.96g |
|
159.89g |
|
-
|
-
|
| Sat 4: |
407 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
15.27g |
|
57.80g |
|
-
|
-
|
| Fri 3: |
2986 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
89.81g |
|
88.00g |
|
493.00g |
|
2191*
|
 795
|
| Thu 2: |
1204 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
62.40g |
|
132.39g |
|
2347*
|
1143
|
| Wed 1: |
1169 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
44.94g |
|
179.17g |
|
2657*
|
1488
|
