| June 2024 |
| Wed 12: |
436 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
31.97g |
|
54.64g |
|
-
|
-
|
| Mon 10: |
1010 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
123.72g |
|
104.20g |
|
1207*
|
 197
|
| Sun 9: |
495 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
57.21g |
|
51.82g |
|
1449*
|
954
|
| Sat 8: |
1993 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
150.10g |
|
278.76g |
|
1337*
|
 656
|
| Fri 7: |
1835 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
125.48g |
|
250.53g |
|
1239*
|
596
|
| Thu 6: |
1861 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
123.03g |
|
285.27g |
|
1249*
|
612
|
| Wed 5: |
2012 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
136.54g |
|
244.26g |
|
1341*
|
671
|
| Tue 4: |
1807 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
128.45g |
|
186.63g |
|
1229*
|
578
|
| Mon 3: |
2011 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
73.23g |
|
301.47g |
|
1207*
|
804
|
| Sun 2: |
2026 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
141.27g |
|
241.28g |
|
1207*
|
819
|
| Sat 1: |
1918 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
129.70g |
|
243.64g |
|
1350*
|
568
|
| May 2024 |
| Fri 31: |
1998 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
119.45g |
|
264.88g |
|
1454*
|
544
|
| Thu 30: |
1538 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
65.59g |
|
227.65g |
|
1207*
|
331
|
| Wed 29: |
1855 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
102.46g |
|
270.87g |
|
1275*
|
580
|
| Tue 28: |
1840 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
168.61g |
|
156.48g |
|
1247*
|
593
|
| Mon 27: |
1956 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.65g |
|
108.71g |
|
208.59g |
|
1396*
|
560
|
| Sun 26: |
1811 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
127.22g |
|
189.66g |
|
1262*
|
549
|
| Sat 25: |
484 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
82.15g |
|
18.46g |
|
1601*
|
1117
|
| Fri 24: |
1972 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
150.22g |
|
254.38g |
|
1229*
|
743
|
| Thu 23: |
1731 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
161.08g |
|
173.55g |
|
1241*
|
490
|
