| September 2024 |
| Thu 19: |
349 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
33.26g |
|
30.51g |
|
-
|
-
|
| Mon 16: |
829 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
108.97g |
|
50.49g |
|
-
|
-
|
| Tue 10: |
968 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
79.29g |
|
82.52g |
|
-
|
-
|
| Mon 9: |
811 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
63.18g |
|
87.92g |
|
1548*
|
 737
|
| Sat 7: |
680 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
31.58g |
|
97.49g |
|
-
|
-
|
| Thu 5: |
508 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
27.35g |
|
37.22g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1084 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
84.09g |
|
113.63g |
|
1828*
|
744
|
| Thu 29: |
1036 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
74.32g |
|
126.02g |
|
1860*
|
824
|
| Wed 28: |
913 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
61.36g |
|
128.31g |
|
-
|
-
|
| Sat 24: |
518 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
43.40g |
|
42.85g |
|
1830*
|
1312
|
| Fri 23: |
1496 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
95.78g |
|
142.55g |
|
2084*
|
588
|
| Thu 22: |
417 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
16.39g |
|
10.32g |
|
1946*
|
1529
|
| Tue 20: |
1366 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
107.77g |
|
150.99g |
|
2283*
|
917
|
| Mon 19: |
1356 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
97.81g |
|
108.76g |
|
1963*
|
607
|
| Sat 17: |
1167 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
83.97g |
|
108.71g |
|
1822*
|
655
|
| Wed 14: |
917 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
57.57g |
|
118.73g |
|
1672*
|
755
|
| Tue 13: |
1051 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
87.58g |
|
123.93g |
|
1949*
|
898
|
| Mon 12: |
1245 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
131.50g |
|
114.66g |
|
1741*
|
496
|
| Sun 11: |
943 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
91.23g |
|
86.76g |
|
1930*
|
987
|
| Sat 10: |
1247 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
97.56g |
|
93.62g |
|
1866*
|
619
|
