| August 2022 |
| Mon 15: |
337 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.79g |
|
24.80g |
|
57.18g |
|
-
|
-
|
| Fri 12: |
515 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
13.19g |
|
88.52g |
|
-
|
-
|
| Wed 10: |
1876 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
108.28g |
|
298.87g |
|
1437*
|
 439
|
| Tue 9: |
1428 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
117.81g |
|
150.71g |
|
1647*
|
 219
|
| Mon 8: |
398 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
19.60g |
|
61.85g |
|
-
|
-
|
| Sat 6: |
629 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
34.43g |
|
97.31g |
|
-
|
-
|
| Fri 5: |
573 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
40.51g |
|
84.68g |
|
-
|
-
|
| Thu 4: |
812 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
38.91g |
|
126.18g |
|
-
|
-
|
| Wed 3: |
1058 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
42.88g |
|
213.88g |
|
-
|
-
|
| Tue 2: |
1013 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
79.99g |
|
132.53g |
|
1602*
|
589
|
| Mon 1: |
1282 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
86.17g |
|
161.85g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1015 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
73.04g |
|
99.33g |
|
-
|
-
|
| Sat 30: |
1329 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
60.56g |
|
200.35g |
|
-
|
-
|
| Fri 29: |
849 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
50.92g |
|
139.68g |
|
-
|
-
|
| Thu 28: |
1112 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
69.35g |
|
144.94g |
|
1415*
|
303
|
