| March 2024 |
| Mon 18: |
330 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
69.27g |
|
0.00g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
828 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
46.47g |
|
58.16g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
1.61g |
|
14.37g |
|
-
|
-
|
| Wed 22: |
517 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
29.60g |
|
66.09g |
|
-
|
-
|
| Tue 21: |
285 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
10.90g |
|
41.43g |
|
-
|
-
|
| Sun 19: |
1592 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
89.82g |
|
84.31g |
|
95.71g |
|
-
|
-
|
| Sat 18: |
498 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
20.07g |
|
94.03g |
|
-
|
-
|
| Thu 9: |
1803 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
91.03g |
|
224.53g |
|
-
|
-
|
| Tue 7: |
364 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
18.92g |
|
27.87g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
521 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
55.20g |
|
1.50g |
|
-
|
-
|
| Thu 19: |
1286 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
95.65g |
|
129.20g |
|
-
|
-
|
| Sun 15: |
214 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
7.35g |
|
35.00g |
|
-
|
-
|
| Thu 12: |
1228 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
77.81g |
|
127.09g |
|
-
|
-
|
| Wed 4: |
1582 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
97.90g |
|
207.34g |
|
-
|
-
|
| Tue 3: |
1505 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.14g |
|
100.72g |
|
127.07g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
1199 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
77.38g |
|
118.30g |
|
-
|
-
|
| Mon 25: |
153 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.13g |
|
4.44g |
|
26.08g |
|
-
|
-
|
| Sat 23: |
1236 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
100.38g |
|
94.29g |
|
-
|
-
|
| Fri 22: |
1494 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
114.68g |
|
158.74g |
|
-
|
-
|
| Tue 19: |
1046 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
96.29g |
|
63.69g |
|
-
|
-
|
