| December 2022 |
| Wed 21: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
49.53g |
|
162.23g |
|
-
|
-
|
| November 2022 |
| Sun 27: |
946 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
99.17g |
|
33.74g |
|
140.83g |
|
-
|
-
|
| Wed 23: |
1537 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
56.75g |
|
190.17g |
|
-
|
-
|
| Wed 16: |
1544 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
58.75g |
|
198.46g |
|
-
|
-
|
| Mon 7: |
1346 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
53.01g |
|
211.18g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
999 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
31.80g |
|
122.26g |
|
-
|
-
|
| Thu 27: |
1894 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
77.13g |
|
53.59g |
|
241.87g |
|
-
|
-
|
| Mon 24: |
1437 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
66.97g |
|
147.59g |
|
-
|
-
|
| Sun 23: |
1618 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
42.59g |
|
269.21g |
|
-
|
-
|
| Sat 22: |
2295 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
85.57g |
|
265.84g |
|
-
|
-
|
| Fri 21: |
1451 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.01g |
|
58.80g |
|
137.42g |
|
-
|
-
|
| Thu 20: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
53.64g |
|
165.23g |
|
-
|
-
|
| Wed 19: |
1524 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
37.68g |
|
204.35g |
|
-
|
-
|
| Tue 18: |
1553 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
54.84g |
|
236.54g |
|
-
|
-
|
| Mon 17: |
2144 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
71.69g |
|
66.42g |
|
331.20g |
|
-
|
-
|
| Sun 16: |
2195 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
104.89g |
|
68.89g |
|
246.64g |
|
-
|
-
|
| Sat 15: |
1772 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
68.48g |
|
199.60g |
|
-
|
-
|
| Fri 14: |
1716 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
65.58g |
|
225.41g |
|
-
|
-
|
| Thu 13: |
1279 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.77g |
|
42.71g |
|
187.37g |
|
-
|
-
|
| Wed 12: |
1695 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
92.97g |
|
67.06g |
|
172.19g |
|
-
|
-
|
