| March 2023 |
| Mon 6: |
505 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
8.36g |
|
82.39g |
|
-
|
-
|
| Thu 2: |
192 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
28.29g |
|
17.37g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
208 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
10.08g |
|
1.09g |
|
-
|
-
|
| Sat 25: |
1985 *
|
198%
|
Fat: |
|
Prot: |
|
Carbs: |
83.76g |
|
51.25g |
|
256.14g |
|
-
|
-
|
| Wed 22: |
475 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
23.65g |
|
44.38g |
|
-
|
-
|
| Tue 21: |
1299 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
48.74g |
|
145.53g |
|
-
|
-
|
| Mon 20: |
1273 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
72.94g |
|
193.92g |
|
-
|
-
|
| Fri 17: |
1672 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
63.00g |
|
253.31g |
|
-
|
-
|
| Wed 15: |
310 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
25.16g |
|
2.24g |
|
-
|
-
|
| Tue 14: |
634 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
6.96g |
|
113.88g |
|
-
|
-
|
| Mon 13: |
1601 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
81.47g |
|
117.45g |
|
153.98g |
|
-
|
-
|
| Wed 8: |
543 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
68.69g |
|
51.31g |
|
-
|
-
|
| Tue 7: |
1561 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
69.15g |
|
228.03g |
|
-
|
-
|
| Mon 6: |
486 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
51.39g |
|
56.07g |
|
-
|
-
|
| Sun 5: |
354 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
16.64g |
|
57.76g |
|
-
|
-
|
| Fri 3: |
581 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
62.66g |
|
69.15g |
|
-
|
-
|
| Thu 2: |
957 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
38.53g |
|
123.33g |
|
-
|
-
|
| Wed 1: |
259 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
38.78g |
|
10.15g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1691 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
80.08g |
|
70.05g |
|
201.18g |
|
-
|
-
|
