| August 2022 |
| Thu 4: |
387 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
43.09g |
|
32.47g |
|
-
|
-
|
| Wed 3: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
64.59g |
|
97.68g |
|
-
|
-
|
| Tue 2: |
695 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
62.08g |
|
53.35g |
|
-
|
-
|
| Mon 1: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
77.19g |
|
68.24g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
70.17g |
|
100.65g |
|
-
|
-
|
| Sat 30: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
85.63g |
|
81.77g |
|
-
|
-
|
| Fri 29: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
86.74g |
|
171.60g |
|
-
|
-
|
| Thu 28: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
95.81g |
|
153.28g |
|
-
|
-
|
| Wed 27: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
58.54g |
|
53.62g |
|
-
|
-
|
| Tue 26: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
28.07g |
|
60.61g |
|
-
|
-
|
| Mon 25: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
53.00g |
|
103.99g |
|
-
|
-
|
