| August 2024 |
| Wed 14: |
534 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
21.32g |
|
65.77g |
|
-
|
-
|
| Sat 10: |
901 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
53.73g |
|
97.85g |
|
-
|
-
|
| Wed 7: |
1896 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
64.04g |
|
274.84g |
|
2897*
|
 1001
|
| Tue 6: |
1596 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
121.12g |
|
101.01g |
|
2815*
|
1219
|
| Mon 5: |
1728 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
105.35g |
|
183.06g |
|
-
|
-
|
| Fri 2: |
2213 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
97.20g |
|
75.47g |
|
256.26g |
|
-
|
-
|
| Thu 1: |
1552 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
68.11g |
|
236.02g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
939 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
53.21g |
|
119.94g |
|
-
|
-
|
| Mon 22: |
1400 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
55.31g |
|
211.57g |
|
-
|
-
|
| March 2024 |
| Tue 5: |
-
|
-
|
|
3127*
|
-
|
| January 2024 |
| Sat 20: |
372 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
8.77g |
|
36.21g |
|
-
|
-
|
| Fri 19: |
1615 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
70.93g |
|
218.97g |
|
2779*
|
1164
|
| Thu 18: |
-
|
-
|
|
2715*
|
-
|
| Wed 17: |
658 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
27.06g |
|
84.68g |
|
-
|
-
|
| Mon 15: |
396 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
15.30g |
|
65.27g |
|
2873*
|
2477
|
| Mon 8: |
1019 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
54.05g |
|
111.08g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
2093 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
120.19g |
|
105.38g |
|
166.04g |
|
-
|
-
|
| Thu 28: |
1932 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.33g |
|
81.36g |
|
225.56g |
|
3083*
|
1151
|
| Wed 27: |
1867 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
58.92g |
|
252.17g |
|
-
|
-
|
| Tue 26: |
1245 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
64.54g |
|
151.57g |
|
-
|
-
|
| Mon 25: |
1725 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
62.43g |
|
275.55g |
|
-
|
-
|
| Mon 18: |
1711 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
69.02g |
|
240.88g |
|
-
|
-
|
