| September 2024 |
| Mon 2: |
454 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
9.86g |
|
77.01g |
|
-
|
-
|
| August 2024 |
| Thu 1: |
1122 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
40.09g |
|
142.86g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
1730 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
101.67g |
|
191.10g |
|
1591*
|
 139
|
| Wed 24: |
1587 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.13g |
|
85.06g |
|
138.10g |
|
1746*
|
 159
|
| Tue 23: |
1558 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
102.23g |
|
146.32g |
|
1715*
|
157
|
| February 2024 |
| Tue 27: |
1881 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
75.13g |
|
79.69g |
|
222.27g |
|
-
|
-
|
| Thu 15: |
1289 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
63.36g |
|
184.18g |
|
1523*
|
234
|
| Thu 1: |
1066 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
38.04g |
|
161.04g |
|
1523*
|
457
|
| January 2024 |
| Fri 19: |
1676 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
81.44g |
|
170.07g |
|
1566*
|
110
|
| Thu 18: |
1660 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
91.75g |
|
166.27g |
|
-
|
-
|
| Wed 17: |
1545 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.52g |
|
74.81g |
|
122.83g |
|
1746*
|
201
|
| Tue 16: |
1723 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.60g |
|
97.89g |
|
148.43g |
|
1715*
|
8
|
| Mon 15: |
1777 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.42g |
|
87.24g |
|
186.75g |
|
1622*
|
155
|
| Thu 11: |
1072 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
52.42g |
|
138.10g |
|
-
|
-
|
| Wed 10: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
63.68g |
|
170.89g |
|
1746*
|
284
|
| Tue 9: |
1708 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
94.83g |
|
209.85g |
|
1802*
|
94
|
| Mon 8: |
1338 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
69.90g |
|
190.34g |
|
1622*
|
284
|
| Sat 6: |
1010 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
26.53g |
|
159.09g |
|
1669*
|
659
|
| Fri 5: |
1630 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
85.66g |
|
212.13g |
|
1761*
|
131
|
| Thu 4: |
1616 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
73.43g |
|
221.60g |
|
1566*
|
50
|
