| September 2024 |
| Sun 15: |
400 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
33.76g |
|
11.06g |
|
-
|
-
|
| Wed 11: |
116 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
5.80g |
|
8.60g |
|
-
|
-
|
| Tue 10: |
541 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
32.76g |
|
32.37g |
|
-
|
-
|
| Mon 9: |
1130 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
33.60g |
|
125.67g |
|
-
|
-
|
| Sun 8: |
1270 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.93g |
|
64.70g |
|
88.25g |
|
-
|
-
|
| Sat 7: |
828 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
30.05g |
|
111.39g |
|
-
|
-
|
| Fri 6: |
1120 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
61.57g |
|
114.85g |
|
-
|
-
|
| Thu 5: |
1526 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
79.71g |
|
104.56g |
|
102.58g |
|
-
|
-
|
| Wed 4: |
1102 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
57.39g |
|
93.74g |
|
-
|
-
|
| Tue 3: |
1552 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
85.26g |
|
80.18g |
|
119.09g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
403 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
28.61g |
|
52.51g |
|
-
|
-
|
| Sun 18: |
355 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
20.18g |
|
29.29g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1203 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
79.16g |
|
115.03g |
|
-
|
-
|
| Mon 22: |
742 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
64.49g |
|
52.62g |
|
-
|
-
|
| Sun 21: |
1315 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
115.01g |
|
88.18g |
|
-
|
-
|
| Sat 13: |
369 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
25.18g |
|
19.39g |
|
-
|
-
|
| Thu 11: |
456 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
33.33g |
|
17.58g |
|
-
|
-
|
| Wed 10: |
1332 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
98.22g |
|
88.20g |
|
-
|
-
|
| Tue 9: |
619 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
48.14g |
|
41.56g |
|
-
|
-
|
