| September 2024 |
| Fri 27: |
1131 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
35.13g |
|
165.97g |
|
1426*
|
 295
|
| Thu 26: |
1139 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
52.12g |
|
139.48g |
|
1791*
|
652
|
| Wed 25: |
1133 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
59.08g |
|
160.77g |
|
1755*
|
622
|
| Tue 24: |
1110 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
42.56g |
|
131.82g |
|
1837*
|
727
|
| Mon 23: |
1149 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
60.73g |
|
147.36g |
|
1652*
|
503
|
| Sun 22: |
1100 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
53.65g |
|
151.77g |
|
1748*
|
648
|
| Sat 21: |
1090 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
46.02g |
|
95.74g |
|
1707*
|
617
|
| Fri 20: |
947 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
35.15g |
|
122.25g |
|
1544*
|
597
|
| Thu 19: |
1214 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
41.28g |
|
162.26g |
|
1797*
|
583
|
| Wed 18: |
1322 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
63.96g |
|
175.40g |
|
1690*
|
368
|
| Tue 17: |
1278 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
53.09g |
|
194.49g |
|
1651*
|
373
|
| Mon 16: |
1433 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
67.44g |
|
190.64g |
|
1642*
|
209
|
| Sun 15: |
1011 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
47.95g |
|
123.49g |
|
1814*
|
803
|
| Sat 14: |
926 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
46.35g |
|
96.56g |
|
1935*
|
1009
|
| Fri 13: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
65.72g |
|
178.35g |
|
1691*
|
426
|
| Thu 12: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
53.06g |
|
117.74g |
|
1780*
|
567
|
| Wed 11: |
1214 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
53.97g |
|
151.53g |
|
1758*
|
544
|
| Tue 10: |
1455 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
73.99g |
|
183.80g |
|
1681*
|
226
|
| Mon 9: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
59.62g |
|
162.79g |
|
1813*
|
538
|
| Sun 8: |
1056 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
57.99g |
|
122.40g |
|
1815*
|
759
|
