| June 2024 |
| Thu 27: |
1587 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
100.72g |
|
165.79g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
1024 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
57.72g |
|
170.66g |
|
-
|
-
|
| Fri 8: |
2947 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
90.46g |
|
100.72g |
|
445.75g |
|
-
|
-
|
| Thu 7: |
3328 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
161.67g |
|
134.99g |
|
337.36g |
|
3422*
|
 94
|
| Wed 6: |
-
|
-
|
|
3510*
|
-
|
| April 2023 |
| Mon 17: |
1269 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
82.49g |
|
112.98g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
707 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
11.93g |
|
124.25g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
1074 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
52.14g |
|
97.74g |
|
-
|
-
|
| Fri 13: |
415 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
11.96g |
|
72.83g |
|
-
|
-
|
| December 2022 |
| Fri 9: |
2718 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
126.67g |
|
83.66g |
|
310.84g |
|
-
|
-
|
| Thu 8: |
1978 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
82.95g |
|
255.37g |
|
-
|
-
|
| Wed 7: |
2125 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
72.33g |
|
76.40g |
|
286.95g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
506 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
19.85g |
|
58.08g |
|
-
|
-
|
| Tue 29: |
3738 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
196.27g |
|
133.80g |
|
354.25g |
|
-
|
-
|
| Mon 28: |
3394 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
130.41g |
|
104.16g |
|
446.54g |
|
-
|
-
|
| Wed 23: |
3264 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.43g |
|
107.95g |
|
547.21g |
|
-
|
-
|
| Tue 22: |
3282 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
124.33g |
|
119.76g |
|
424.45g |
|
3000*
|
 282
|
| October 2022 |
| Fri 21: |
1738 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
34.38g |
|
284.76g |
|
-
|
-
|
| Thu 20: |
2397 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
112.31g |
|
92.90g |
|
247.89g |
|
-
|
-
|
| Thu 6: |
2886 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
127.97g |
|
64.19g |
|
371.83g |
|
-
|
-
|
