| August 2023 |
| Mon 7: |
1759 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
68.63g |
|
258.48g |
|
-
|
-
|
| June 2023 |
| Sun 25: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
94.94g |
|
207.92g |
|
-
|
-
|
| Sat 24: |
1626 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
98.83g |
|
179.11g |
|
-
|
-
|
| Fri 23: |
1643 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
101.46g |
|
204.38g |
|
-
|
-
|
| Thu 22: |
1681 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
105.64g |
|
207.68g |
|
-
|
-
|
| Wed 21: |
1556 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
133.09g |
|
207.84g |
|
-
|
-
|
| Tue 20: |
1643 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
101.46g |
|
204.38g |
|
-
|
-
|
| Mon 19: |
1671 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
110.64g |
|
225.37g |
|
-
|
-
|
| Sat 17: |
1654 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
83.87g |
|
232.37g |
|
-
|
-
|
| Thu 15: |
1645 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
97.07g |
|
236.37g |
|
-
|
-
|
| Wed 14: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
69.02g |
|
159.58g |
|
-
|
-
|
| Tue 13: |
1330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
102.26g |
|
170.90g |
|
-
|
-
|
| Mon 12: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
79.53g |
|
152.86g |
|
-
|
-
|
| Sun 11: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
87.59g |
|
156.66g |
|
-
|
-
|
| Sat 10: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
116.22g |
|
84.07g |
|
-
|
-
|
| Fri 9: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
95.18g |
|
214.08g |
|
-
|
-
|
| Thu 8: |
2507 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
83.21g |
|
114.61g |
|
326.83g |
|
-
|
-
|
