| August 2024 |
| Thu 8: |
1219 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
96.27g |
|
131.29g |
|
-
|
-
|
| Wed 7: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
101.20g |
|
152.68g |
|
-
|
-
|
| Tue 6: |
1198 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
90.27g |
|
112.70g |
|
-
|
-
|
| Mon 5: |
1211 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
87.27g |
|
147.31g |
|
-
|
-
|
| Sun 4: |
1180 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
82.63g |
|
150.68g |
|
-
|
-
|
| Sat 3: |
1172 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
113.44g |
|
124.95g |
|
-
|
-
|
| Fri 2: |
1076 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
99.67g |
|
104.55g |
|
-
|
-
|
| Thu 1: |
1161 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
113.53g |
|
106.36g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1176 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
105.64g |
|
124.44g |
|
-
|
-
|
| Tue 30: |
1189 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
82.51g |
|
120.18g |
|
-
|
-
|
| Mon 29: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
88.23g |
|
120.95g |
|
-
|
-
|
| Sun 28: |
1186 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
120.94g |
|
115.67g |
|
-
|
-
|
| Sat 27: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
74.10g |
|
112.37g |
|
-
|
-
|
| Fri 26: |
1003 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
91.23g |
|
122.58g |
|
-
|
-
|
| Thu 25: |
1179 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
95.13g |
|
113.55g |
|
-
|
-
|
| Wed 24: |
1193 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
89.42g |
|
147.13g |
|
-
|
-
|
| Tue 23: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
76.73g |
|
133.51g |
|
-
|
-
|
| Mon 22: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
89.47g |
|
137.88g |
|
-
|
-
|
| Sun 21: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
69.84g |
|
142.19g |
|
-
|
-
|
