| September 2024 |
| Thu 19: |
810 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
47.83g |
|
96.61g |
|
-
|
-
|
| Wed 18: |
1562 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
63.47g |
|
169.75g |
|
-
|
-
|
| Tue 17: |
1738 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
73.03g |
|
197.09g |
|
-
|
-
|
| Mon 16: |
1631 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
96.68g |
|
180.24g |
|
-
|
-
|
| Sun 15: |
402 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
9.08g |
|
52.17g |
|
-
|
-
|
| Sat 14: |
980 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
39.25g |
|
126.71g |
|
-
|
-
|
| Fri 13: |
924 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
55.58g |
|
105.55g |
|
-
|
-
|
| Thu 12: |
867 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
68.62g |
|
66.56g |
|
-
|
-
|
| Wed 11: |
1067 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
61.92g |
|
110.54g |
|
-
|
-
|
| Tue 10: |
1030 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
73.05g |
|
101.22g |
|
-
|
-
|
| Mon 9: |
1335 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
57.20g |
|
123.77g |
|
-
|
-
|
| Tue 3: |
2502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
130.65g |
|
351.18g |
|
-
|
-
|
| Mon 2: |
2491 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
96.21g |
|
133.06g |
|
255.45g |
|
-
|
-
|
| Sun 1: |
1502 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
63.12g |
|
167.80g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1601 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
78.06g |
|
206.87g |
|
-
|
-
|
| Thu 29: |
1366 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
58.06g |
|
155.38g |
|
-
|
-
|
| Wed 28: |
1576 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
88.18g |
|
58.53g |
|
134.49g |
|
-
|
-
|
| Tue 27: |
1504 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
108.79g |
|
134.31g |
|
-
|
-
|
| Mon 26: |
1552 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.67g |
|
93.94g |
|
108.03g |
|
-
|
-
|
