| April 2024 |
| Mon 29: |
1209 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
89.93g |
|
102.57g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
757 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
57.13g |
|
76.73g |
|
-
|
-
|
| October 2023 |
| Fri 6: |
944 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
68.14g |
|
116.89g |
|
-
|
-
|
| Thu 5: |
1991 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
89.97g |
|
98.63g |
|
194.92g |
|
-
|
-
|
| Wed 4: |
543 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
15.54g |
|
113.04g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
554 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
23.71g |
|
51.26g |
|
-
|
-
|
| Sun 17: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
1.82g |
|
9.32g |
|
-
|
-
|
| Wed 6: |
474 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
16.95g |
|
56.52g |
|
-
|
-
|
| August 2023 |
| Fri 11: |
553 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
46.77g |
|
74.66g |
|
-
|
-
|
| Mon 7: |
1525 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
126.04g |
|
168.85g |
|
-
|
-
|
| Wed 2: |
1427 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
127.35g |
|
142.34g |
|
2228*
|
 801
|
| July 2023 |
| Thu 27: |
1670 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
113.73g |
|
207.99g |
|
-
|
-
|
| Tue 25: |
2058 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
168.95g |
|
201.27g |
|
2098*
|
40
|
| Sun 23: |
1822 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
107.72g |
|
194.03g |
|
-
|
-
|
| Tue 18: |
984 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
67.98g |
|
79.28g |
|
-
|
-
|
| Mon 17: |
1675 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
81.30g |
|
113.44g |
|
123.44g |
|
-
|
-
|
| Thu 6: |
1691 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
106.60g |
|
170.19g |
|
2098*
|
407
|
| Sun 2: |
463 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
25.56g |
|
35.78g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
1340 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
110.19g |
|
112.35g |
|
-
|
-
|
| Tue 27: |
1873 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
154.89g |
|
177.36g |
|
1892*
|
19
|
