| September 2024 |
| Wed 18: |
1582 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
81.91g |
|
93.70g |
|
131.23g |
|
-
|
-
|
| Tue 17: |
1466 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
81.23g |
|
82.91g |
|
110.76g |
|
-
|
-
|
| Mon 16: |
1843 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
84.30g |
|
106.44g |
|
179.63g |
|
-
|
-
|
| Sun 15: |
1868 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.53g |
|
111.19g |
|
185.20g |
|
-
|
-
|
| Sat 14: |
1724 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
86.64g |
|
112.07g |
|
135.13g |
|
-
|
-
|
| Fri 13: |
1828 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
83.91g |
|
113.53g |
|
163.32g |
|
-
|
-
|
| Thu 12: |
1379 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
84.23g |
|
82.88g |
|
83.43g |
|
-
|
-
|
| Wed 11: |
1991 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
119.00g |
|
101.26g |
|
141.34g |
|
-
|
-
|
| Tue 10: |
1998 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
106.66g |
|
110.87g |
|
165.03g |
|
-
|
-
|
| Mon 9: |
1744 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
97.34g |
|
111.03g |
|
118.32g |
|
-
|
-
|
| Sun 8: |
1342 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
83.14g |
|
72.72g |
|
85.55g |
|
-
|
-
|
| Sat 7: |
1477 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
86.36g |
|
95.02g |
|
85.65g |
|
-
|
-
|
| Fri 6: |
1827 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.65g |
|
121.46g |
|
159.86g |
|
-
|
-
|
| Thu 5: |
1929 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
103.93g |
|
111.57g |
|
150.30g |
|
-
|
-
|
| Wed 4: |
1753 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
94.92g |
|
110.91g |
|
122.34g |
|
-
|
-
|
| Tue 3: |
1511 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
89.90g |
|
90.36g |
|
94.80g |
|
-
|
-
|
| Mon 2: |
1820 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.61g |
|
110.68g |
|
166.27g |
|
-
|
-
|
| Sun 1: |
1005 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
64.36g |
|
78.91g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1722 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
91.39g |
|
103.90g |
|
134.48g |
|
-
|
-
|
| Fri 30: |
1957 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
107.03g |
|
97.47g |
|
167.08g |
|
-
|
-
|
