| September 2024 |
| Tue 17: |
1636 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
86.13g |
|
77.38g |
|
150.34g |
|
-
|
-
|
| Mon 16: |
432 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
20.23g |
|
25.94g |
|
-
|
-
|
| Sat 14: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
25.99g |
|
31.72g |
|
-
|
-
|
| Fri 13: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.27g |
|
76.76g |
|
150.08g |
|
-
|
-
|
| Thu 12: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
93.48g |
|
74.77g |
|
-
|
-
|
| Wed 11: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
75.46g |
|
61.38g |
|
48.84g |
|
-
|
-
|
| Mon 2: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
31.76g |
|
105.21g |
|
-
|
-
|
| Sun 1: |
399 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
14.83g |
|
39.84g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
21.98g |
|
19.60g |
|
-
|
-
|
| Wed 21: |
1633 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
83.69g |
|
74.56g |
|
146.63g |
|
-
|
-
|
| Mon 19: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
33.43g |
|
43.57g |
|
-
|
-
|
| Thu 8: |
378 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
18.36g |
|
48.09g |
|
-
|
-
|
| Wed 7: |
677 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
28.30g |
|
48.85g |
|
-
|
-
|
| Tue 6: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
92.06g |
|
180.65g |
|
-
|
-
|
| Fri 2: |
827 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
35.40g |
|
89.01g |
|
-
|
-
|
| Thu 1: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
7.01g |
|
46.70g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
8.20g |
|
43.90g |
|
-
|
-
|
| Mon 17: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
55.75g |
|
95.41g |
|
2208*
|
 1155
|
| Sun 16: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
8.91g |
|
44.52g |
|
-
|
-
|
| Sat 15: |
803 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
44.50g |
|
85.95g |
|
2359*
|
1556
|
