Оленька-солнышко's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 970 Cals (Fat: 52.59g, Protein: 50.23g, Carbs: 78.34g)
Monthly Total: Exercise: 0 Cals   Food: 7756 Cals (Fat: 420.73g, Protein: 401.81g, Carbs: 626.74g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11 12 13 14 15
-
-
16 17 18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
30            

Daily Average Calorie Info

65%
of RDI*
(970 cal)
65% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (48%)
 
Protein (20%)
*Based on an RDI of 1500 calories (04 Aug 22)
Get the app
    
© 2024 FatSecret. All rights reserved.