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giucosta
Diet Calendar
September 2024
giucosta's Diet Calendar - September 2024
giucosta's Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
901 Cals
(
Fat:
8.07g,
Protein:
65.61g,
Carbs:
145.48g)
Monthly Total:
Exercise:
0 Cals
Food:
901 Cals
(
Fat:
8.07g,
Protein:
65.61g,
Carbs:
145.48g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
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2
-
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3
-
-
4
-
-
5
-
-
6
-
-
7
-
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8
-
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9
901*
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
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16
-
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17
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18
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19
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20
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21
-
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22
-
-
23
-
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24
-
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25
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26
27
28
29
30
October 24 >>
<< August 24
Daily Average Calorie Info
69%
of RDI*
(901 cal)
Calorie Breakdown:
Carbohydrate (63%)
Fat (8%)
Protein (29%)
*Based on an RDI of 1300 calories (12 Dec 23)
Set your Recommended Daily Intake