| September 2022 |
| Thu 29: |
-
|
-
|
|
1431*
|
-
|
| Wed 28: |
-
|
-
|
|
1936*
|
-
|
| Tue 27: |
1825 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
166.77g |
|
161.74g |
|
2230*
|
 405
|
| Mon 26: |
1579 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
157.99g |
|
122.56g |
|
2230*
|
651
|
| Sun 25: |
-
|
-
|
|
2039*
|
-
|
| Sat 24: |
-
|
-
|
|
2151*
|
-
|
| Fri 23: |
1633 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
168.71g |
|
103.80g |
|
2509*
|
876
|
| Thu 22: |
1852 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
209.63g |
|
111.07g |
|
2100*
|
248
|
| Wed 21: |
1805 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
210.70g |
|
96.44g |
|
2075*
|
270
|
| Tue 20: |
1829 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
206.38g |
|
105.97g |
|
2132*
|
303
|
| Mon 19: |
1829 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
205.71g |
|
106.36g |
|
2190*
|
361
|
| Sun 18: |
-
|
-
|
|
2408*
|
-
|
| Sat 17: |
-
|
-
|
|
2286*
|
-
|
| Fri 16: |
1897 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
223.92g |
|
123.42g |
|
2655*
|
758
|
| Thu 15: |
1827 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
208.84g |
|
103.21g |
|
1960*
|
133
|
| Wed 14: |
1949 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
207.78g |
|
146.97g |
|
2285*
|
336
|
| Tue 13: |
1736 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
216.92g |
|
80.29g |
|
2096*
|
360
|
| Mon 12: |
-
|
-
|
|
1941*
|
-
|
| Sun 11: |
-
|
-
|
|
2183*
|
-
|
| Sat 10: |
-
|
-
|
|
2571*
|
-
|
