9014's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 30: 845 * 50%
Fat:
 
Prot:
 
Carbs:
25.51g
 
50.91g
 
101.46g
- -
March 2024
Mon 18: 1619 * 95%
Fat:
 
Prot:
 
Carbs:
74.60g
 
45.33g
 
165.50g
- -
Sun 17: 2384 * 140%
Fat:
 
Prot:
 
Carbs:
79.89g
 
92.50g
 
335.49g
- -
Sat 16: 1079 * 63%
Fat:
 
Prot:
 
Carbs:
42.18g
 
53.42g
 
114.49g
- -
June 2020
Fri 26: - - 420* -
May 2020
Fri 1: 330 * 16%
Fat:
 
Prot:
 
Carbs:
1.90g
 
51.00g
 
27.00g
- -
April 2020
Tue 21: - - 36* -
Mon 20: 158 * 8%
Fat:
 
Prot:
 
Carbs:
1.41g
 
3.09g
 
35.95g
- -
Tue 14: - - 416* -
Mon 13: - - 419* -
January 2020
Thu 16: 555 * 26%
Fat:
 
Prot:
 
Carbs:
18.57g
 
21.07g
 
78.33g
- -
Wed 15: 1620 * 77%
Fat:
 
Prot:
 
Carbs:
72.61g
 
73.62g
 
172.75g
- -
Tue 14: 946 * 45%
Fat:
 
Prot:
 
Carbs:
41.57g
 
59.62g
 
83.60g
- -
Mon 13: 781 * 37%
Fat:
 
Prot:
 
Carbs:
28.10g
 
38.26g
 
94.02g
- -
April 2019
Tue 2: 476 * 48%
Fat:
 
Prot:
 
Carbs:
12.74g
 
15.83g
 
74.57g
- -
March 2019
Sat 30: 319 * 32%
Fat:
 
Prot:
 
Carbs:
7.70g
 
12.22g
 
51.06g
- -
Fri 29: 1179 * 118%
Fat:
 
Prot:
 
Carbs:
30.46g
 
150.30g
 
80.92g
- -
Thu 28: 650 * 65%
Fat:
 
Prot:
 
Carbs:
14.23g
 
46.72g
 
87.36g
- -
Wed 27: 1061 * 106%
Fat:
 
Prot:
 
Carbs:
26.16g
 
128.93g
 
78.78g
- -
Tue 26: 1040 * 104%
Fat:
 
Prot:
 
Carbs:
20.59g
 
90.03g
 
122.21g
- -
Mon 25: 270 * 27%
Fat:
 
Prot:
 
Carbs:
7.41g
 
6.26g
 
48.91g
- -
Sat 23: 601 * 60%
Fat:
 
Prot:
 
Carbs:
10.95g
 
16.84g
 
112.95g
- -
Fri 22: 739 * 74%
Fat:
 
Prot:
 
Carbs:
14.41g
 
74.17g
 
85.23g
- -
Thu 21: 78 * 8%
Fat:
 
Prot:
 
Carbs:
4.02g
 
3.36g
 
8.26g
- -
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