| July 2022 |
| Tue 26: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
53.51g |
|
33.83g |
|
-
|
-
|
| Mon 25: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
99.25g |
|
18.86g |
|
-
|
-
|
| Sun 24: |
563 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
60.35g |
|
43.85g |
|
-
|
-
|
| Sat 23: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
72.27g |
|
44.99g |
|
-
|
-
|
| Wed 20: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
66.22g |
|
40.49g |
|
-
|
-
|
| Tue 19: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
67.76g |
|
54.65g |
|
-
|
-
|
| Mon 18: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
49.39g |
|
90.14g |
|
-
|
-
|
| Sun 17: |
832 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
58.59g |
|
77.63g |
|
-
|
-
|
| Sat 16: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
71.22g |
|
150.00g |
|
-
|
-
|
| Fri 15: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
83.95g |
|
81.21g |
|
-
|
-
|
| Thu 14: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
74.62g |
|
115.40g |
|
-
|
-
|
| Wed 13: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
88.12g |
|
127.05g |
|
-
|
-
|
| Tue 12: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
77.03g |
|
83.77g |
|
-
|
-
|
| Mon 11: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
48.90g |
|
71.94g |
|
-
|
-
|
