| April 2024 |
| Fri 5: |
3152 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
243.95g |
|
167.48g |
|
78.73g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
1185 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
85.15g |
|
71.86g |
|
38.60g |
|
-
|
-
|
| October 2022 |
| Sun 2: |
397 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
9.11g |
|
71.68g |
|
-
|
-
|
| Sat 1: |
1194 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
85.91g |
|
69.61g |
|
35.34g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
1132 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
63.18g |
|
75.71g |
|
-
|
-
|
| Sat 23: |
1334 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
92.80g |
|
71.64g |
|
52.53g |
|
2482*
|
 1148
|
| Fri 22: |
505 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
38.00g |
|
27.28g |
|
-
|
-
|
| Thu 21: |
787 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
32.40g |
|
40.71g |
|
-
|
-
|
| Wed 20: |
1246 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
23.20g |
|
154.45g |
|
2311*
|
1065
|
| Mon 18: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.61g |
|
32.74g |
|
209.04g |
|
-
|
-
|
| Sun 17: |
1044 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
74.44g |
|
39.01g |
|
57.87g |
|
-
|
-
|
| Sat 16: |
1213 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
84.62g |
|
61.62g |
|
54.67g |
|
1971*
|
758
|
| Fri 15: |
1582 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
93.14g |
|
133.19g |
|
47.41g |
|
-
|
-
|
| Thu 14: |
1447 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
87.56g |
|
91.21g |
|
71.57g |
|
3295*
|
1848
|
| Wed 13: |
2129 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
187.43g |
|
96.85g |
|
47.90g |
|
-
|
-
|
| Tue 12: |
1505 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
89.54g |
|
132.57g |
|
46.30g |
|
2415*
|
910
|
| Mon 11: |
1048 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
50.06g |
|
60.69g |
|
2165*
|
1117
|
| Sun 10: |
1588 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
101.40g |
|
55.57g |
|
67.85g |
|
2338*
|
750
|
