| September 2024 |
| Sun 8: |
1205 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
83.73g |
|
117.19g |
|
893*
|
 312
|
| Sat 7: |
-
|
-
|
|
1794*
|
-
|
| Fri 6: |
1474 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
115.79g |
|
158.77g |
|
1788*
|
 314
|
| Thu 5: |
1585 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
128.61g |
|
163.07g |
|
1783*
|
198
|
| Wed 4: |
2257 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
98.66g |
|
129.70g |
|
228.34g |
|
1766*
|
491
|
| Tue 3: |
1503 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
159.67g |
|
139.64g |
|
1729*
|
226
|
| Mon 2: |
1528 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
126.82g |
|
158.73g |
|
1798*
|
270
|
| Sun 1: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
8.79g |
|
22.87g |
|
1787*
|
1605
|
| August 2024 |
| Sat 31: |
1372 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
92.37g |
|
138.01g |
|
1743*
|
371
|
| Fri 30: |
1828 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
74.33g |
|
82.95g |
|
165.23g |
|
1728*
|
100
|
| Thu 29: |
1518 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
111.38g |
|
138.60g |
|
1738*
|
220
|
| Wed 28: |
1565 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
92.14g |
|
92.13g |
|
90.67g |
|
1730*
|
165
|
| Tue 27: |
1634 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
80.26g |
|
203.02g |
|
1760*
|
126
|
| Mon 26: |
-
|
-
|
|
1716*
|
-
|
| Sun 25: |
-
|
-
|
|
1817*
|
-
|
| Sat 24: |
-
|
-
|
|
1746*
|
-
|
| Fri 23: |
-
|
-
|
|
1748*
|
-
|
| Thu 22: |
1560 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
95.96g |
|
186.37g |
|
1752*
|
192
|
| Wed 21: |
1886 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
91.35g |
|
231.29g |
|
1745*
|
141
|
| Tue 20: |
1781 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
96.98g |
|
191.81g |
|
1753*
|
28
|
