| August 2024 |
| Tue 20: |
142 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
2.88g |
|
30.40g |
|
-
|
-
|
| Sun 18: |
717 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
44.45g |
|
84.13g |
|
-
|
-
|
| Sat 17: |
472 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
15.44g |
|
68.14g |
|
-
|
-
|
| Fri 16: |
787 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
29.41g |
|
116.39g |
|
-
|
-
|
| Thu 15: |
1444 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
83.33g |
|
183.63g |
|
-
|
-
|
| Wed 14: |
1353 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
47.32g |
|
200.50g |
|
-
|
-
|
| Sat 10: |
1079 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
43.87g |
|
135.78g |
|
-
|
-
|
| Fri 9: |
1053 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
26.24g |
|
160.17g |
|
-
|
-
|
| Thu 8: |
334 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
7.35g |
|
36.00g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
293 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
5.35g |
|
38.20g |
|
-
|
-
|
| Wed 24: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
43.52g |
|
150.64g |
|
-
|
-
|
| Tue 23: |
1468 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
49.62g |
|
199.75g |
|
-
|
-
|
| Mon 22: |
299 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
10.08g |
|
36.50g |
|
-
|
-
|
| Sun 21: |
1562 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
77.50g |
|
225.75g |
|
-
|
-
|
| Sat 20: |
1624 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
60.53g |
|
215.54g |
|
-
|
-
|
| Fri 19: |
1132 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
27.70g |
|
184.32g |
|
-
|
-
|
| Thu 18: |
1691 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
74.87g |
|
224.00g |
|
-
|
-
|
| Wed 17: |
2061 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
79.89g |
|
290.16g |
|
-
|
-
|
| Tue 16: |
450 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
14.75g |
|
63.72g |
|
-
|
-
|
| Mon 15: |
1824 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
65.63g |
|
236.82g |
|
-
|
-
|
