| August 2024 |
| Thu 29: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
23.52g |
|
43.32g |
|
-
|
-
|
| Tue 27: |
466 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
25.69g |
|
51.54g |
|
-
|
-
|
| Fri 23: |
657 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
34.80g |
|
78.07g |
|
-
|
-
|
| Wed 21: |
639 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
33.30g |
|
76.56g |
|
-
|
-
|
| Mon 19: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
24.66g |
|
41.39g |
|
-
|
-
|
| Fri 16: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
31.51g |
|
94.67g |
|
-
|
-
|
| Wed 14: |
354 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
22.63g |
|
36.06g |
|
-
|
-
|
| Tue 13: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
40.50g |
|
74.23g |
|
-
|
-
|
| Mon 12: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
32.18g |
|
145.67g |
|
-
|
-
|
| Sun 11: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
49.16g |
|
152.11g |
|
-
|
-
|
| Wed 7: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
61.74g |
|
60.52g |
|
-
|
-
|
| Mon 5: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
42.74g |
|
34.69g |
|
-
|
-
|
| Fri 2: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
33.61g |
|
88.09g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
71.59g |
|
223.30g |
|
-
|
-
|
| Wed 17: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
24.30g |
|
138.98g |
|
-
|
-
|
| Tue 16: |
759 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
36.28g |
|
82.82g |
|
-
|
-
|
| Mon 15: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
34.24g |
|
53.96g |
|
-
|
-
|
| Sun 14: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
55.98g |
|
87.09g |
|
-
|
-
|
| Sat 13: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
61.67g |
|
60.82g |
|
-
|
-
|
| Fri 12: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
78.28g |
|
167.95g |
|
-
|
-
|
