| August 2024 |
| Mon 12: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
118.11g |
|
110.37g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
-
|
-
|
|
459*
|
-
|
| Thu 26: |
1443 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
88.57g |
|
144.49g |
|
1440*
|
 3
|
| Wed 25: |
1545 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
96.67g |
|
140.92g |
|
1427*
|
118
|
| Tue 24: |
876 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
32.76g |
|
152.63g |
|
1895*
|
 1019
|
| Mon 23: |
1558 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
74.97g |
|
186.29g |
|
1469*
|
89
|
| Sun 22: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
63.97g |
|
136.78g |
|
2195*
|
921
|
| Sat 21: |
-
|
-
|
|
1438*
|
-
|
| Fri 20: |
-
|
-
|
|
1520*
|
-
|
| Thu 19: |
729 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
26.23g |
|
117.85g |
|
1515*
|
786
|
| Wed 18: |
1017 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
54.52g |
|
143.07g |
|
1550*
|
533
|
| Tue 17: |
-
|
-
|
|
1436*
|
-
|
| Mon 16: |
-
|
-
|
|
1459*
|
-
|
| Sun 15: |
-
|
-
|
|
1433*
|
-
|
| Sat 14: |
-
|
-
|
|
1484*
|
-
|
| Fri 13: |
497 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
25.26g |
|
71.88g |
|
1455*
|
958
|
| Thu 12: |
1260 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
32.30g |
|
182.86g |
|
1434*
|
174
|
| Wed 11: |
1876 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
59.26g |
|
193.26g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
1602 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
80.24g |
|
185.40g |
|
1809*
|
207
|
| Wed 13: |
1458 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
79.48g |
|
175.62g |
|
1931*
|
473
|
| Tue 12: |
929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
42.49g |
|
138.49g |
|
1448*
|
519
|
| Mon 11: |
1613 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
65.71g |
|
272.63g |
|
2490*
|
877
|
