| July 2024 |
| Mon 29: |
1084 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
23.27g |
|
126.43g |
|
-
|
-
|
| Sun 28: |
2011 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
56.56g |
|
190.12g |
|
-
|
-
|
| Sat 27: |
3345 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
163.85g |
|
369.74g |
|
-
|
-
|
| Fri 26: |
1788 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
33.04g |
|
207.40g |
|
-
|
-
|
| Thu 25: |
3342 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
105.90g |
|
118.38g |
|
393.50g |
|
-
|
-
|
| Wed 24: |
1555 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
27.33g |
|
195.29g |
|
-
|
-
|
| Tue 23: |
2961 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
91.33g |
|
94.91g |
|
346.27g |
|
-
|
-
|
| Mon 22: |
2356 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
110.94g |
|
72.01g |
|
201.65g |
|
-
|
-
|
| Sun 21: |
2816 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
114.02g |
|
69.71g |
|
300.67g |
|
-
|
-
|
| Sat 20: |
2157 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
61.81g |
|
161.83g |
|
-
|
-
|
| Fri 19: |
3349 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
69.88g |
|
306.67g |
|
-
|
-
|
| Thu 18: |
3322 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
128.51g |
|
123.86g |
|
342.33g |
|
-
|
-
|
| Wed 17: |
1955 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
50.98g |
|
154.10g |
|
-
|
-
|
| Tue 16: |
2505 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
101.55g |
|
48.22g |
|
175.33g |
|
-
|
-
|
| Mon 15: |
2084 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
102.47g |
|
52.62g |
|
206.88g |
|
-
|
-
|
| Sun 14: |
2249 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
46.14g |
|
180.98g |
|
-
|
-
|
| Sat 13: |
3941 *
|
219%
|
Fat: |
|
Prot: |
|
Carbs: |
111.79g |
|
78.10g |
|
318.16g |
|
-
|
-
|
| Fri 12: |
3614 *
|
201%
|
Fat: |
|
Prot: |
|
Carbs: |
139.28g |
|
91.73g |
|
281.84g |
|
-
|
-
|
| Thu 11: |
2220 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
42.36g |
|
182.52g |
|
-
|
-
|
| Wed 10: |
2794 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
77.55g |
|
78.27g |
|
195.10g |
|
-
|
-
|
