| March 2024 |
| Wed 27: |
885 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
20.37g |
|
81.32g |
|
-
|
-
|
| December 2023 |
| Sat 23: |
340 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
5.95g |
|
44.20g |
|
-
|
-
|
| August 2023 |
| Wed 16: |
767 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
18.03g |
|
107.14g |
|
-
|
-
|
| Sat 5: |
236 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
4.92g |
|
39.36g |
|
-
|
-
|
| Thu 3: |
1103 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
15.67g |
|
128.46g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
789 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
46.04g |
|
73.41g |
|
-
|
-
|
| Wed 26: |
838 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
31.19g |
|
23.95g |
|
-
|
-
|
| Sun 23: |
682 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
26.04g |
|
63.23g |
|
-
|
-
|
| Sat 22: |
796 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
49.03g |
|
118.69g |
|
-
|
-
|
| Fri 21: |
407 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
10.17g |
|
75.02g |
|
-
|
-
|
| Fri 7: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
5.76g |
|
16.96g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
703 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
44.64g |
|
68.69g |
|
-
|
-
|
| Thu 1: |
551 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
21.33g |
|
42.68g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
323 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
25.13g |
|
36.33g |
|
-
|
-
|
| Fri 19: |
810 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
20.60g |
|
114.04g |
|
-
|
-
|
| Thu 18: |
1527 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
77.41g |
|
27.29g |
|
180.14g |
|
-
|
-
|
| Tue 9: |
254 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
14.97g |
|
28.93g |
|
-
|
-
|
| Sat 6: |
513 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
23.36g |
|
50.80g |
|
-
|
-
|
| Wed 3: |
557 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
15.21g |
|
115.66g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
700 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
32.83g |
|
96.38g |
|
-
|
-
|
