ninafeitosaa03's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2023
Mon 17: 191 * 19%
Fat:
 
Prot:
 
Carbs:
0.01g
 
0.10g
 
47.27g
139*  52
February 2023
Tue 14: 336 * 34%
Fat:
 
Prot:
 
Carbs:
9.23g
 
19.61g
 
44.03g
- -
December 2022
Sun 11: 956 * 96%
Fat:
 
Prot:
 
Carbs:
49.98g
 
79.32g
 
50.67g
- -
Sat 10: 1155 * 115%
Fat:
 
Prot:
 
Carbs:
61.35g
 
80.32g
 
84.49g
- -
Fri 9: 971 * 97%
Fat:
 
Prot:
 
Carbs:
53.13g
 
79.51g
 
40.00g
- -
Thu 8: 919 * 92%
Fat:
 
Prot:
 
Carbs:
49.93g
 
45.77g
 
71.77g
- -
Wed 7: 364 * 36%
Fat:
 
Prot:
 
Carbs:
16.77g
 
21.22g
 
30.52g
- -
Tue 6: 545 * 54%
Fat:
 
Prot:
 
Carbs:
17.69g
 
30.31g
 
63.04g
- -
Mon 5: 637 * 64%
Fat:
 
Prot:
 
Carbs:
15.37g
 
22.75g
 
102.04g
- -
October 2022
Sat 8: 763 * 76%
Fat:
 
Prot:
 
Carbs:
24.40g
 
50.54g
 
88.59g
- -
Fri 7: 709 * 71%
Fat:
 
Prot:
 
Carbs:
15.70g
 
67.50g
 
73.32g
- -
Thu 6: 913 * 91%
Fat:
 
Prot:
 
Carbs:
37.59g
 
79.79g
 
61.78g
- -
Wed 5: 554 * 55%
Fat:
 
Prot:
 
Carbs:
33.03g
 
38.84g
 
22.93g
- -
Tue 4: 689 * 69%
Fat:
 
Prot:
 
Carbs:
38.67g
 
44.44g
 
37.63g
- -
Mon 3: 820 * 82%
Fat:
 
Prot:
 
Carbs:
46.92g
 
42.97g
 
53.43g
- -
September 2022
Mon 19: 812 * 81%
Fat:
 
Prot:
 
Carbs:
47.92g
 
29.61g
 
64.28g
- -
Sun 18: 337 * 34%
Fat:
 
Prot:
 
Carbs:
15.96g
 
11.39g
 
35.77g
- -
Sat 17: 1030 * 103%
Fat:
 
Prot:
 
Carbs:
29.06g
 
70.27g
 
121.19g
- -
Fri 16: 740 * 74%
Fat:
 
Prot:
 
Carbs:
9.20g
 
56.31g
 
105.53g
- -
Thu 8: 752 * 75%
Fat:
 
Prot:
 
Carbs:
32.84g
 
39.96g
 
72.01g
- -
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