| May 2023 |
| Wed 3: |
220 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
4.85g |
|
21.20g |
|
-
|
-
|
| Tue 2: |
843 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
54.62g |
|
99.45g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
277 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
9.26g |
|
21.83g |
|
-
|
-
|
| Sat 29: |
691 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
26.81g |
|
51.89g |
|
-
|
-
|
| Fri 28: |
618 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
46.98g |
|
40.11g |
|
-
|
-
|
| Thu 27: |
767 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
33.09g |
|
72.76g |
|
-
|
-
|
| Tue 25: |
410 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
34.79g |
|
33.13g |
|
-
|
-
|
| Thu 20: |
494 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
25.27g |
|
17.38g |
|
-
|
-
|
| Wed 19: |
767 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
51.04g |
|
111.54g |
|
-
|
-
|
| Tue 18: |
802 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
31.05g |
|
73.87g |
|
-
|
-
|
| Mon 17: |
825 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
43.93g |
|
61.15g |
|
-
|
-
|
| Sat 15: |
781 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
59.15g |
|
23.20g |
|
-
|
-
|
| Fri 14: |
599 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
52.58g |
|
15.38g |
|
-
|
-
|
| Thu 13: |
357 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
37.11g |
|
17.11g |
|
-
|
-
|
| Wed 12: |
860 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
49.33g |
|
63.76g |
|
-
|
-
|
| Tue 11: |
1136 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
64.20g |
|
82.31g |
|
-
|
-
|
| Mon 10: |
861 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
52.43g |
|
26.86g |
|
-
|
-
|
| Sun 9: |
847 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
72.26g |
|
25.03g |
|
-
|
-
|
| Sat 8: |
500 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
15.30g |
|
64.00g |
|
-
|
-
|
| Fri 7: |
934 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
52.85g |
|
75.71g |
|
-
|
-
|
