| March 2024 |
| Mon 25: |
562 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
17.93g |
|
104.84g |
|
-
|
-
|
| Tue 19: |
548 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
25.32g |
|
73.96g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
436 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
14.83g |
|
72.80g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
1296 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
97.15g |
|
150.68g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
1309 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
109.90g |
|
145.71g |
|
-
|
-
|
| December 2022 |
| Thu 15: |
759 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
60.14g |
|
93.88g |
|
-
|
-
|
| November 2022 |
| Wed 2: |
1056 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
65.47g |
|
130.27g |
|
-
|
-
|
| Tue 1: |
1842 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
96.26g |
|
329.29g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
887 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
56.35g |
|
111.50g |
|
-
|
-
|
| Wed 26: |
1698 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.43g |
|
68.90g |
|
210.45g |
|
-
|
-
|
| Tue 25: |
1352 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
75.51g |
|
169.19g |
|
-
|
-
|
| Mon 24: |
2097 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
83.49g |
|
96.43g |
|
237.73g |
|
-
|
-
|
| Sun 23: |
2599 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
81.05g |
|
86.89g |
|
307.47g |
|
-
|
-
|
| Sat 22: |
2341 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
89.52g |
|
406.50g |
|
-
|
-
|
| Fri 21: |
1647 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
64.25g |
|
199.24g |
|
-
|
-
|
| Thu 20: |
1154 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
59.09g |
|
155.11g |
|
-
|
-
|
| Wed 19: |
886 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
60.12g |
|
108.29g |
|
-
|
-
|
| Tue 18: |
994 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
39.87g |
|
119.40g |
|
-
|
-
|
| Mon 17: |
1245 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
28.59g |
|
221.26g |
|
-
|
-
|
| Sun 16: |
1022 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
48.35g |
|
120.72g |
|
-
|
-
|
