| September 2024 |
| Wed 18: |
-
|
-
|
|
587*
|
-
|
| Tue 17: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
77.16g |
|
115.30g |
|
2139*
|
 1020
|
| Mon 16: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
76.52g |
|
107.61g |
|
2675*
|
1573
|
| Sun 15: |
782 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
60.88g |
|
79.44g |
|
2295*
|
1513
|
| Sat 14: |
1027 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
50.59g |
|
101.04g |
|
2508*
|
1481
|
| Fri 13: |
874 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
51.07g |
|
101.40g |
|
2944*
|
2070
|
| Thu 12: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
48.14g |
|
77.29g |
|
2670*
|
1763
|
| Wed 11: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
57.74g |
|
89.32g |
|
2979*
|
2161
|
| Tue 10: |
808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
59.10g |
|
85.33g |
|
3023*
|
2215
|
| Mon 9: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
50.91g |
|
109.90g |
|
3066*
|
2110
|
| Sun 8: |
784 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
62.11g |
|
79.80g |
|
2411*
|
1627
|
| Sat 7: |
1005 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
75.90g |
|
91.00g |
|
1862*
|
857
|
| Fri 6: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
83.34g |
|
119.87g |
|
2907*
|
1703
|
| Thu 5: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
87.63g |
|
134.65g |
|
2672*
|
1524
|
| Wed 4: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
82.41g |
|
98.95g |
|
2832*
|
1922
|
| Tue 3: |
980 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
59.29g |
|
99.97g |
|
2784*
|
1804
|
| Mon 2: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
80.63g |
|
121.21g |
|
2848*
|
1770
|
| Sun 1: |
-
|
-
|
|
1620*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1621*
|
-
|
| Fri 30: |
-
|
-
|
|
1621*
|
-
|
